I can look at today as a two-way street. It's my last day of eating junky, overly-sweet, processed food, and if I look at it one way, that's a great thing. It means I'll soon be feeling and looking glowy and healthy, with lots of energy and lightness of spirit, free from the toxic poisons with which I've been weighing myself down.
On the other hand, it means I have to let go of those things. Which is strange, because I know I feel so grumpy and negative and slow, as if I'm moving underwater, when I eat processed junk. And yet - I'm in a bit of a panic about it, because I'm afraid of what will happen when I can't fall back on my safe and secure habits.
But that's my adventure; the reason I'm doing this on a blog, and not just in my own head. Because there's no running from it.
Monday, August 31, 2009
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