Day Twenty-two

Slight gain in weight this morning - 63.5kg (139.99lb)

Nothing particularly huge going on, except that I'm starting to think 30 days is enough.  I don't think I have the commitment to 90.

I haven't made a final decision on that yet.

I know I'm feeling very clean and light right now, and I feel good.  But from the reading I've done on the juice feasting sites,  the longer I juice feast, the greater care I'm going to have to take, with probiotics and worrying about my GI muscles not being as strong as they should be, after a prolonged period of no fibre or solid food.

Also I'm struggling a little bit with the social aspect of not eating with my family, particularly at weekends.

So to reiterate, I feel very well right now - definitely not starving or lacking anything, and feeling good and energetic - it's just the peripheral details which are beginning to worry me a bit.

I'll see how I feel closer to the time, and I may make a decision to take it one day at a time once I get to 30.

What I know is that even if I should end the feast, I'll be tending to continue juicing or smoothies in the mornings for sure.  It's such a terrific way to get your greens.

Anyhow, enough of that for now.  Today I'll just keep on.

More tomorrow.